Pricing

One subscription. Every program.

Measured is free to download, and setup shows you your program before you decide. Eligible new subscribers get 14 days free, then pick annual or monthly. Both include everything.

Monthly

$14.99/ month

Billed monthly, after the free trial if you're eligible. The same app, the same programs.

  • Every program, followed and progressed for you
  • Build your own program
  • A coaching note after each workout
  • Private iCloud sync, no account

You subscribe inside the app, through Apple. This website never takes payment. The 14-day free trial is for eligible new subscribers, one per Apple ID across both plans; cancel before it ends and you pay nothing. Apple shows your exact terms before you confirm.

What's free, and what's included

Free

No subscription needed

  • Setup, and the program Measured suggests for you
  • Browsing the full program library
  • One full-body sample workout
  • Build a workout: one-off sessions from the muscle groups and time you choose, as often as you like
  • Your history, Apple Watch and the Lock Screen for those sessions

Subscription

$14.99 a month or $89.99 a year

  • Every program, with every set prescribed and progressed for you
  • Gym, home or bodyweight versions of your program
  • Build your own program
  • A coaching note after each workout

Free trial

14 days, for eligible new subscribers

  • Either plan starts with the trial
  • One free trial per Apple ID, across both plans. Apple decides eligibility
  • Cancel before it ends and you pay nothing
  • Apple shows your exact terms before you confirm

How the trial works

There is nothing to buy on this website. Everything happens in the app, through Apple.

  1. 01
    Download Measured

    It's free. Answer the setup questions and see the program it suggests.

  2. 02
    Start your free trial

    Choose annual or monthly at the end of setup. Apple confirms it, and eligible new subscribers aren't charged for 14 days. Or tap Not now and try the free sample workout first.

  3. 03
    Keep it, or cancel

    Cancel in your App Store subscriptions before the trial ends and you pay nothing.

Billing

Billing questions.

Anything else: hello@liftmeasured.com. See also the terms.

When am I charged?

Eligible new subscribers get 14 days free, and the first charge comes when the trial ends. Cancel before then and you pay nothing. Apple allows one free trial per Apple ID across both plans, so if you have had one before, you are charged when you subscribe. Apple's purchase sheet shows your exact terms before you confirm.

How do I cancel?

Subscriptions are billed by Apple, so you manage them in the App Store, not in the app. On your iPhone open Settings, tap your name, tap Subscriptions, then Measured. Cancel at least 24 hours before the renewal date to avoid the next charge.

Can I switch between monthly and annual?

Yes, from the same Subscriptions screen. Apple shows when the change takes effect before you confirm.

What can I do without subscribing?

Measured is free to download, and setup shows you the program it suggests before you decide. If you tap Not now, you get one free full-body sample workout, plus Build a workout for one-off sessions from the muscle groups and time you choose, as often as you like. Your history and the Apple Watch app work with those sessions too. Following a program, building your own program and the coaching note need a subscription.

What happens if I cancel?

You keep access until the end of the period you paid for. After that, your program and everything you logged stay in the app, but starting program sessions needs a subscription again. Resubscribe and you continue from where you left off.

Can I get a refund?

Refunds are handled by Apple. Go to reportaproblem.apple.com, sign in with your Apple ID, find the Measured purchase and request a refund.

Do prices vary by country?

The prices on this page are in US dollars. The App Store shows the price for your region before you subscribe.

See your program first.

Download Measured free, answer a few questions, and see the program it suggests. Then decide.

Free to download. Eligible new subscribers get 14 days free, then $89.99 a year or $14.99 a month.